Diet & Lifestyle

A person in dark clothing is captured mid-air, jumping over a white picket fence against a backdrop of a bright blue sky with scattered clouds.

3 Things That Will Enable You to Move Freely an...

Good health is key being happy and healthy at any age, and that starts with the ability to be as mobile as you need to in your daily life. Follow...

3 Things That Will Enable You to Move Freely an...

Good health is key being happy and healthy at any age, and that starts with the ability to be as mobile as you need to in your daily life. Follow...

A dissolving yellow effervescent tablet fizzes in a glass of water next to two more tablets on a table

Cushion Your Joints with Super Vitamins

Waking up with cracking knees, joints and general soreness? Vitamins can help. Healthy joints require proper vitamin intake, especially as one gets older. A proper diet, rich in vitamins and...

Cushion Your Joints with Super Vitamins

Waking up with cracking knees, joints and general soreness? Vitamins can help. Healthy joints require proper vitamin intake, especially as one gets older. A proper diet, rich in vitamins and...

A smiling woman with dark hair and a patterned dress holds hands with another person,

5 Ways to Feel Your BEST After Your 50s

With age comes wisdom, and with that wisdom comes the opportunity to put your best foot forward. As you get older, a healthy lifestyle becomes as important as ever, and...

5 Ways to Feel Your BEST After Your 50s

With age comes wisdom, and with that wisdom comes the opportunity to put your best foot forward. As you get older, a healthy lifestyle becomes as important as ever, and...

A man and a woman are jogging outdoors on a sunny day, embracing one of the 4 Ways to Keep Running After 50. The woman wears a purple jacket and the man a blue one, both smiling and soaking in the greenery surrounding them.

4 Ways to Keep Running After 50

A wise man once said that life should be about pursuing passions. Running is one of those passions that helps us stay healthy. In 2014, Science Daily published a study...

4 Ways to Keep Running After 50

A wise man once said that life should be about pursuing passions. Running is one of those passions that helps us stay healthy. In 2014, Science Daily published a study...

A person with a bun is practicing yoga, performing a forward bend with their forehead touching the ground and arms stretched out.

7 Best Natural Treatments for Psoriatic Arthritis

Do you have red and white scaly patches on your skin?Have you been feeling kind of tired lately?These patches are signs of skin psoriasis, and the fatigue could be a...

7 Best Natural Treatments for Psoriatic Arthritis

Do you have red and white scaly patches on your skin?Have you been feeling kind of tired lately?These patches are signs of skin psoriasis, and the fatigue could be a...

GLX3 says 100mg of Green Lipped Mussel Oil, many other brands say "Equivalent to XXXmg of Fresh Mussel" whats the difference?

GLX3 says 100mg of Green Lipped Mussel Oil, man...

Some brands do market their product with this rather misleading number. We choose to give you the actual amount of GLM OIL (100mg in our normal 2-pill dosage). That is...

GLX3 says 100mg of Green Lipped Mussel Oil, man...

Some brands do market their product with this rather misleading number. We choose to give you the actual amount of GLM OIL (100mg in our normal 2-pill dosage). That is...