Diet & Lifestyle

A skier in an orange outfit performs a jump off a rocky ledge on a snowy mountain, with snow spraying around them.

Action sports and arthritis: What you need to know

Participants in action sports have heard it over and over — “Better take it easy, or your knees will bother you when you’re older!” Whether you’re a skier, a cyclist,...

Action sports and arthritis: What you need to know

Participants in action sports have heard it over and over — “Better take it easy, or your knees will bother you when you’re older!” Whether you’re a skier, a cyclist,...

Thin acupuncture needles are neatly arranged on a rectangular wooden board.

Best Alternatives to NSAIDs for Managing Arthri...

If you have arthritis or joint pain from other causes, you are most likely familiar with NSAIDs (non-steroidal anti-inflammatory drugs). NSAIDs reduce inflammation and relieve pain without the use of...

Best Alternatives to NSAIDs for Managing Arthri...

If you have arthritis or joint pain from other causes, you are most likely familiar with NSAIDs (non-steroidal anti-inflammatory drugs). NSAIDs reduce inflammation and relieve pain without the use of...

A person holds a plate with hamburger buns and slices of white bread in the foreground, offering it to a blurred figure in the background.

Why Do My Joints Hurt When I Eat Gluten?

Have you noticed that your joints hurt when you consume gluten? It’s more common than you might think. For many people, eating wheat and products that contain wheat can lead...

Why Do My Joints Hurt When I Eat Gluten?

Have you noticed that your joints hurt when you consume gluten? It’s more common than you might think. For many people, eating wheat and products that contain wheat can lead...

Two people are sitting with their legs outstretched, showing their feet in front of a cozy fireplace.

As seasons change, follow these tips to combat ...

The dog days of summer are beginning to wane, fading into the bright colors and cooler temperatures of the fall. Some celebrate this annual passage of heat while others yearn...

As seasons change, follow these tips to combat ...

The dog days of summer are beginning to wane, fading into the bright colors and cooler temperatures of the fall. Some celebrate this annual passage of heat while others yearn...

An older couple holding hands and walking in a park on a sunny day.

Tips for managing arthritis for older adults

Tips for managing arthritis for older adults and the elderly Aging, or getting old, can be a beautiful thing. Unfortunately, it’s common that aging increases the risks for certain health...

Tips for managing arthritis for older adults

Tips for managing arthritis for older adults and the elderly Aging, or getting old, can be a beautiful thing. Unfortunately, it’s common that aging increases the risks for certain health...

Overhead view of various travel items neatly arranged around a central yellow suitcase.

How travel days can irritate arthritis symptoms...

There’s nothing like checking into a hotel after a long day of travel with nothing on the agenda for the evening except friendly conversation over a nice dinner in the...

How travel days can irritate arthritis symptoms...

There’s nothing like checking into a hotel after a long day of travel with nothing on the agenda for the evening except friendly conversation over a nice dinner in the...