Diet & Lifestyle

A graduation cap with a yellow tassel sits on top of a stack of books next to a rolled-up diploma tied with a red ribbon

Tips for surviving college with arthritis

Professionals refer to it as juvenile arthritis, despite the fact that many of those who suffer from the condition aren’t juveniles at all. Arthritis in college students is an issue...

Tips for surviving college with arthritis

Professionals refer to it as juvenile arthritis, despite the fact that many of those who suffer from the condition aren’t juveniles at all. Arthritis in college students is an issue...

How weather impacts joint pain and inflammation

How weather impacts joint pain and inflammation

As you’ve likely heard from your doctor, inflammation is a part of the body’s natural defense system. Whether chronic or acute, joint pain and inflammation is a sign your body...

How weather impacts joint pain and inflammation

As you’ve likely heard from your doctor, inflammation is a part of the body’s natural defense system. Whether chronic or acute, joint pain and inflammation is a sign your body...

A variety of dairy products arranged on a white surface.

Does Dairy Cause Inflammation?

Of the common misconceptions about diet, dairy products — and milk in particular — tend to be among the most rumored. After all, not many grocery store staples can claim...

Does Dairy Cause Inflammation?

Of the common misconceptions about diet, dairy products — and milk in particular — tend to be among the most rumored. After all, not many grocery store staples can claim...

A person wearing a smartwatch is holding their knee in apparent discomfort while standing on an outdoor path.

How the summer heat could impact your inflammation

Summertime, and the livin’s . . . inflamed? As we push through the dog days of summer, it’s important to not lose sight of our health. We know — this...

How the summer heat could impact your inflammation

Summertime, and the livin’s . . . inflamed? As we push through the dog days of summer, it’s important to not lose sight of our health. We know — this...

A bowl of oatmeal topped with sliced banana, blueberries, and chia seeds is on a light gray surface.

Healthy foods that can complement any diet rich...

If you owned a television in the 1970s or 1980s, you might remember two polysyllabic words that were so common in advertisements back then that they became forever a part...

Healthy foods that can complement any diet rich...

If you owned a television in the 1970s or 1980s, you might remember two polysyllabic words that were so common in advertisements back then that they became forever a part...

A person holding a handwritten shopping list in a grocery store.

5 healthy diet habits that are easy to form

Change starts from within. This saying is by no means unheard of — many, however, fail to enact the positive life changes needed to reach their health goals. This quick...

5 healthy diet habits that are easy to form

Change starts from within. This saying is by no means unheard of — many, however, fail to enact the positive life changes needed to reach their health goals. This quick...