Recipes

Two golden-brown salmon patties rest on a bed of fresh mixed greens, featuring lettuce, beet strips, and herbs.

Anti-Inflammatory Delicious Salmon Cakes

This week we’ve got some seafood on the menu… not just any seafood though. As always, we keep it anti-inflammatory over here, BUT, that doesn’t mean it can’t taste great...

Anti-Inflammatory Delicious Salmon Cakes

This week we’ve got some seafood on the menu… not just any seafood though. As always, we keep it anti-inflammatory over here, BUT, that doesn’t mean it can’t taste great...

A white plate filled with a sesame-topped salmon fillet, cooked brussels sprouts, a serving of sautéed kale, and a mound of turmeric-seasoned couscous.

Gut Healing Salmon and Cauliflower Recipe

Digestion & Absorption? They matter, big time! Especially if you’re looking to load up on Omegas and have a better gut microbiome. For this week, I found a recipe that’s...

Gut Healing Salmon and Cauliflower Recipe

Digestion & Absorption? They matter, big time! Especially if you’re looking to load up on Omegas and have a better gut microbiome. For this week, I found a recipe that’s...

A bowl of white bean and vegetable stew garnished with cilantro, served on a white plate next to a piece of sliced bread.

Chicken White Bean Soup

Sometimes we crave a nice light soup… But from a can? (No way!) Most canned soup is packed full of sodium and preservatives, making them not ideal for the anti-inflammatory...

Chicken White Bean Soup

Sometimes we crave a nice light soup… But from a can? (No way!) Most canned soup is packed full of sodium and preservatives, making them not ideal for the anti-inflammatory...

A white bowl filled with zucchini noodles topped with a creamy green sauce and garnished with fresh herbs.

Avocado Pesto Zoodles With Salmon

This week’s recipe is light, savory, and falls right in line with the anti-inflammatory lifestyle. Densely packed with Omegas, this low-cal, low-carb option features everything you need to start this...

Avocado Pesto Zoodles With Salmon

This week’s recipe is light, savory, and falls right in line with the anti-inflammatory lifestyle. Densely packed with Omegas, this low-cal, low-carb option features everything you need to start this...

A plate of mixed lentil salad with chopped vegetables, herbs, and nuts is displayed on a rustic wooden table.

Lentil, Beetroot and Hazelnut Salad With a Ging...

Here’s a great recipe to kickstart your health during ANY time of the year! Lentil, Beetroot and Hazelnut Salad With a Ginger Dressing This recipe is packed full of Vitamins...

Lentil, Beetroot and Hazelnut Salad With a Ging...

Here’s a great recipe to kickstart your health during ANY time of the year! Lentil, Beetroot and Hazelnut Salad With a Ginger Dressing This recipe is packed full of Vitamins...

A stack of five chocolate chip oatmeal cookies is placed on a dark, textured surface.

Healthy Oatmeal Cookie (delicious for the sweet...

This right here is the healthy cookie recipe of the year! Craving your ‘sweet-fix’ but looking to stay on track with your anti-inflammatory lifestyle? Didn’t you know the Haka Life...

Healthy Oatmeal Cookie (delicious for the sweet...

This right here is the healthy cookie recipe of the year! Craving your ‘sweet-fix’ but looking to stay on track with your anti-inflammatory lifestyle? Didn’t you know the Haka Life...