Recipes

Two grilled fish fillets garnished with lime wedges and rosemary sprigs are placed on a dark slate plate.

Anti-Inflammatory Fish Recipe: Mackerel with D...

Okay, we’ve all had fish before… But THIS fish? You’re in for a twist… Andrew here, with Haka Life Nutrition. And this week, we have a BIG surprise for you...

Anti-Inflammatory Fish Recipe: Mackerel with D...

Okay, we’ve all had fish before… But THIS fish? You’re in for a twist… Andrew here, with Haka Life Nutrition. And this week, we have a BIG surprise for you...

A bowl of creamy yellow smoothie topped with fresh blackberries, dried orange slices, sunflower seeds, and pumpkin seeds.

Fresh Turmeric Smoothie Bowl

So before reaching for the medicine cabinet, try this out…. Fresh Turmeric Smoothie Bowl You won’t believe how good this is… Packed with cauliflower, mango, lemon, orange, and a few...

Fresh Turmeric Smoothie Bowl

So before reaching for the medicine cabinet, try this out…. Fresh Turmeric Smoothie Bowl You won’t believe how good this is… Packed with cauliflower, mango, lemon, orange, and a few...

A person holding a white mug filled with a frothy yellow beverage, possibly turmeric latte, with a sprinkle of cinnamon on top.

Golden Milk Tea: Sleep and Anti-inflammation

Who ordered the tea?! 😋 For this week, I thought, “why don’t we do drinks more often?” Especially the HEALTHY ones! Andrew here, and for this recipe, you really can’t...

Golden Milk Tea: Sleep and Anti-inflammation

Who ordered the tea?! 😋 For this week, I thought, “why don’t we do drinks more often?” Especially the HEALTHY ones! Andrew here, and for this recipe, you really can’t...

A white plate featuring roasted sweet potato halves topped with crispy chickpeas, sautéed kale, drizzled with a creamy sauce

Mediterranean Baked Sweet Potatoes

Gluten-free, vegan, dairy-free, naturally sweetened… I present to you: Gluten-Free, Vegan, Dairy-Free, Naturally Sweetened… Presenting: Mediterranean Sweet Potatoes This recipe is sure to knock the ball out of the park…...

Mediterranean Baked Sweet Potatoes

Gluten-free, vegan, dairy-free, naturally sweetened… I present to you: Gluten-Free, Vegan, Dairy-Free, Naturally Sweetened… Presenting: Mediterranean Sweet Potatoes This recipe is sure to knock the ball out of the park…...

Two glass jars filled with chia pudding, topped with diced kiwi and pineapple pieces.

Coconut-Chia Pudding-in-a-Jar - Loaded With Ome...

For this week’s recipe, you knew we were gonna mix it up! Andrew here, with Haka Life Nutrition. Today I was craving something simple, sweet, fibrous, and loaded with Omega-3s...

Coconut-Chia Pudding-in-a-Jar - Loaded With Ome...

For this week’s recipe, you knew we were gonna mix it up! Andrew here, with Haka Life Nutrition. Today I was craving something simple, sweet, fibrous, and loaded with Omega-3s...

A hand is dipping a triangular tortilla chip into a bowl of creamy green guacamole.

Free-Spirited Nachos - Delicious, Healthy and F...

BANG! 💥 Okay, just wanted to get your attention. This ^ was my initial impression when first trying these at-home nachos by Lee Holmes Ever had one of those nights...

Free-Spirited Nachos - Delicious, Healthy and F...

BANG! 💥 Okay, just wanted to get your attention. This ^ was my initial impression when first trying these at-home nachos by Lee Holmes Ever had one of those nights...